Health benefits
Ham: strengthens the spleen and replenishes qi
Lettuce: clears away heat
Eggs: protects eyes and improves eyesight
Ingredients
Original toast ( Three slices ) | Ham ( One ) |
Lettuce ( Two or three slices ) | Eggs ( Two ) |
Black sesame seeds ( a little ) | Salt, oil ( a little ) |
How to make simple sandwiches
2.Trim the toast
3. Wash the lettuce, cut the ham into strips, and spit out one piece Place a piece of lettuce
4.Then put a toast and ham
5. Finally, put a piece of lettuce to cover the last piece of toast.
6. Beat the eggs with a little salt and spread them into egg cakes.
7. Put the toast on the egg pancake and cut it into pieces the same size as the toast.
8.Finished product picture
9. Finally, cut the toast in half from the opposite corner, and it’s done.
1.Prepare ingredients
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
