Health benefits
Spinach: Stop bleeding
Purple cabbage: Low protein
Carrot: Strengthen the spleen
Ingredients
Flour ( 500 grams ) | Meat filling ( 500g ) |
Fresh lotus root ( 500g ) | Spinach ( appropriate amount ) |
Purple cabbage (appropriate amount) | Carrot ( 2 roots ) |
Squeezed amaranth juice (appropriate amount) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Sesame oil ( Appropriate amount ) |
MSG (appropriate amount) | Onions (appropriate amount) |
Ginger (appropriate amount) |
How to make dreamy colorful dumplings
1.Spinach, carrot , purple cabbage, washed.Squeeze amaranth juice in advance and set aside.
2.Squeeze the juice and set aside
3.Make noodles with vegetable juice
4.Wash and peel the lotus root.
5.Chop into pieces
6.Put appropriate amount of oil, light soy sauce, salt, MSG, sesame oil, minced green onion and minced ginger into the meat filling.Mix well.
7.Add lotus root and mix well.
8.Crush the noodles into small pieces.Roll out the skin.
9.The colorful dumplings are ready.
10.Put it in the pot to avoid sticking and put a little salt in the water.After boiling, add dumplings.Because it is stuffed with lotus root, I need to order water twice.
11. It’s out of the pot.
12. Let’s eat!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
