Stir-fried shredded lettuce

2024-06-21 04:06:07  Views 2 Comments 0

Health benefits

Lettuce: protect liver

Ingredients

Lettuce ( 1 root )
Scallion ( 5g )
Wine pepper oil ( 10ml )
10g light salt original super soy sauce ( 5ml )

How to stir-fry shredded lettuce

  • Illustration of how to make stir-fried shredded lettuce 1

    1.Preparation of ingredients: Peel and shred the lettuce, cut the shallots into chopped green onions

  • Illustration of how to make stir-fried shredded lettuce 2

    2.Pour 10 ml of rattan pepper oil into the pot

  • Illustration of how to make stir-fried shredded lettuce 3

    3.Pour in chopped green onion

  • Stir-fried lettuce Illustration of how to make silk 4

    4.Saute the chopped green onion

  • Illustration of how to make stir-fried shredded lettuce 5

    5. Pour in the shredded lettuce and stir-fry quickly until the lettuce is cooked.The shreds become soft

  • Illustration of how to make stir-fried shredded lettuce 6

    6.Pour in 5 ml (1 tsp) light salt soy sauce

  • Illustration of how to make stir-fried shredded lettuce 7

    7. Stir well and serve on a plate

  • Illustration of how to make stir-fried shredded lettuce 8

    8.Simple and fast, nutritious and low in calories

Tips

It is not recommended to stir-fry lettuce at high temperature for a long time to avoid losing nutrients during long cooking

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