Fried fungus with yam

2024-06-21 04:06:15  Views 2 Comments 0

Health benefits

Yam: low in protein
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
Red pepper: appetizer, Digestion

Ingredients

Yam ( half root )
Green pepper ( one )
Red pepper ( one )
Garlic ( 2 petals )
Agaric ( A handful )
Light soy sauce ( a spoonful )
Salt ( appropriate amount )
Chicken essence ( appropriate amount )

How to stir-fry fungus with yam

  • Illustration of how to make fried fungus with yam 1

    1.Prepare the ingredients and set aside.Peel the yam and cut it into thin slices.Wash the green and red peppers and cut them into pieces.Soak the fungus in water.

  • Illustration of how to make fried fungus with yam 2

    2. Heat oil in a pan, add minced garlic and sauté until fragrant, add fungus and stir-fry evenly

  • Illustration of how to cook yam and fungus 3

    3.Add yam and stir-fry evenly, add a little water

  • Stir-fried yam and fungus Practice illustration 4

    4.Add a spoonful of light soy sauce and stir-fry evenly

  • Illustration of how to stir-fry yam and fungus 5

    5.Add green and red pepper and stir-fry evenly , add a little salt to taste

  • Illustration of how to make fried yam and fungus 6

    6.Add appropriate amount of chicken essence, stir-fry evenly and remove from the pot p>

  • Illustration of how to make fried yam and fungus 7

    7.A crisp, refreshing and nutritious fried yam with fungus is ready

  • Illustration of how to make fried yam and fungus 8

    8.Finished picture!

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