Health benefits
Corn: strengthens the spleen
Eggs: protects eyes and improves eyesight
Rice: low in protein
Ingredients
Carrots ( Moderate amount ) | Corn (appropriate amount) |
Eggs ( one ) | Rice ( two bowls ) |
Green pepper (appropriate amount) | Salt ( a small spoon ) |
Oil ( appropriate amount ) |
How to make vegetable fried rice
1.Cooked corn kernels
2. Wash and dice the green peppers and set aside
3. Dice carrots and set aside
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4.Crack the eggs into the bowl and stir evenly
5.Pot Heat up and add cooking oil
6.Put in the eggs, fry until cooked, and put them into a bowl and set aside
7.Use the oil for scrambled eggs, put the carrots, corn kernels, and diced green peppers into the pot and stir Fry evenly
8. Add rice, stir-fry evenly, and add salt.
9.Prepared vegetable fried rice
Tips
The rice needs to be overnight rice, fry it grain by grain, Add half a teaspoon of water to the egg liquid to make the scrambled eggs tender and smooth.You can add your favorite vegetables and meat.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
