Health benefits
Rice: low in protein
Carrots: good at spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Rice ( half a bowl ) | Carrot ( Half ) |
Ham sausage ( a small one ) | Egg ( 1 span> ) |
Green chili pepper ( 1 piece ) | Oil ( appropriate amount ) |
Garlic ( 10 grams ) | |
Ginger ( 5 grams ) | Scallions ( 2 plants ) |
Salt ( appropriate amount ) | Chicken Essence ( Adequate amount ) |
How to make colorful fried rice
1.Prepare all the ingredients, including an egg
2. Add a small amount of oil to scramble the eggs first and take them out (when the eggs are beaten in the bowl, add a small amount of water and beat evenly, the scrambled eggs will be more tender)
3. Add oil and sauté the chopped green onions, ginger, garlic and dried chili until fragrant
4.Fry the carrots for a while
5.Add peppers and diced carrots p>
6.Add rice
7.Add fried eggs
8.Last Chopped green onion, salt, chicken essence
9.Colorful fried rice is out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
