
Health Benefits
Pumpkin: Detoxification
Ingredients
Pumpkin ( 100g ) | Plain flour ( 150g+150g ) |
Yeast ( 2g + 2g ) | White sugar ( appropriate amount ) |
Clean water ( About 70 grams ) |
How to make butterfly steamed buns

1.You don’t need too much pumpkin, just a small piece like this (the amount of 8 butterflies)

2.Cut the pumpkin into small slices and steam it in a steamer

3.After the pumpkin is steamed, pour in the sugar while it is still hot.Use a spoon to mash the pumpkin and mix the sugar evenly

4.Put in 2 grams of yeast, 150 grams of flour and an appropriate amount of sugar (make sure the pumpkin is not hot before adding the yeast)

5.Knead it into dough and set aside

6. Add appropriate amount of sugar and 2 grams of yeast to 150 grams of flour, then pour in water.Do not pour all the water at once, leave some to adjust the dry humidity of the dough

7.Knead the dough into a medium soft and hard dough

8. Sprinkle some dry flour on the chopping board, put the dough on the chopping board and roll it out with a rolling pin, and roll it into a dough piece of about 0.4 cm

9. Roll out the other dough into a dough piece, and stack the white dough piece on top of the yellow dough piece.The white dough pieces are slightly smaller than the yellow dough pieces

10. Roll them up again, tightly.

11. After rolling it up, cut it into about 2 cm pieces with a knife, and dip some dry powder on the cut surface., and then place the two opposite each other

12.Use chopsticks to cut out the butterfly shape and do everything in sequence Butterfly embryo

13. Place the butterfly embryo on an oiled steamer and let it rise for about half an hour.Don't put them too densely, leave space for fermentation,

14. I saw that the butterfly embryo was getting bigger.Circle and steam over high heat

15. Steam for about 10-15 minutes, then turn off the heat and steam again After 3 minutes, open the lid

16.Rendering
Tips
This dough does not need to be fermented once.Just style it directly and wake it up after styling.This is more convenient and the steamed buns will be very soft.
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