Health benefits
White sugar: low protein
Ingredients
White flour (appropriate amount) | Soybean noodles (appropriate amount ) |
Milk powder ( a little ) | Yeast powder ( a little ) |
White sugar ( a little ) |
How to make bean flour steamed buns
1.Put flour, soybean flour, milk powder, sugar and yeast powder into a basin
2.Add water in batches and stir until flocculent,
3.Knead into a relatively smooth dough, Cover with plastic wrap and place in a warm place to ferment
4. Fermented to twice the size
5.Put the dough on the chopping board and knead it for ten minutes and let it rest for ten minutes
6.Knead for another ten minutes and roll the dough into a long strip
7.Cut the dough into equal-sized pieces
8.Knead the small dough into a steamed bun shape and let it ferment for twenty minutes
9. Put cold water into the pot, boil the water and steam for 30 minutes, then turn off the heat.After three minutes, open the lid of the pot
10.Installation
Tips
Soybean flour is one third of white flour , more flour than white flour will make it difficult to ferment.The more you knead and the dough rises, the more smooth the buns will be.Open the lid after three minutes after turning off the heat, otherwise it will shrink back.
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