
Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( Custom ) | Eggs ( 1 ) |
Ham sausage ( 1 root ) | Your favorite vegetables ( appropriate amount ) |
Oil ( appropriate amount ) | Salt ( a small spoon ) |
Chicken essence or chicken powder ( half a spoon ) |
How to make egg fried rice

1.Wash and cut the vegetables

2.Beat the eggs

3.Cut ham into pieces
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4.Put oil in the pot and turn on medium-low heat

5. Pour the eggs into the pot and fry them as small as possible

6.Then add the ham pieces Pour into the pot and stir-fry

7.Then pour in the rice

8.Finally add the green vegetables, salt and chicken essence and fry for another two minutes
Tips
If you are using leftover rice, microwave it for three minutes , if it is freshly steamed rice, you can skip this step directly
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