Health benefits
Snow peas: enhance immunity, protect eyes and improve eyesight
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Snow peas ( 200g ) | Agaric ( 100g ) |
Oil ( appropriate amount ) | Garlic ( One clove ) |
Salt ( a small spoonful ) | Chicken essence ( a small spoon ) |
How to stir-fry snow fungus with snow peas
2.Soak the fungus in advance and put it into a plate for later use
3. Boil water in a pot
4.Put in the snow beans and blanch them in water
5. Remove and cool, put into a plate and set aside
6.Put in the fungus and blanch it in water
7. Remove and cool, put on a plate and set aside
8. Heat the pot, add cooking oil, and sauté the minced garlic
9. Add the fungus and stir-fry Evenly
10.Add snow peas
11.Add a small spoonful of chicken essence
12.Add a small spoonful of salt and stir-fry evenly
13.Well done Stir-fried fungus with snow peas
1.Wash the snow peas and put them into a plate for later use
Tips
Stir-fry snow peas and fungus over high heat for two minutes.Do not fry for too long, otherwise the taste will not taste good and nutrients will be lost.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
