Fried fungus with yam

2024-06-21 04:09:30  Views 2 Comments 0

Health benefits

Yam: low in protein
Carrot: enhance immunity, protect eyesight, fight cancer

Ingredients

Yam ( 300 grams )
Black fungus ( 200g )
Carrot ( 100g )
Green pepper ( 30g )
Salt ( appropriate amount )
Chicken essence ( a little )
Garlic ( appropriate amount )

How to stir-fry fungus with yam

  • Illustration of how to make fried yam and fungus 1

    1. Pour an appropriate amount of water into the pot and boil it, then add the yam

  • Illustration of how to stir-fry fungus with yam 2

    2. Then remove and control the moisture

  • Illustration of how to stir-fry yam and fungus 3

    3. Pour an appropriate amount of water into the pot and boil it, then add the black fungus and blanch it Pick up in 5 minutes

  • Illustration of how to stir-fry yam and fungus 4

    4. Pour an appropriate amount of oil into the pot and heat it up, then add the minced green chili peppers., garlic

  • Illustration of how to stir-fry yam and fungus 5

    5.Pour in the carrots

  • Illustration of how to make fried fungus with yam 6

    6.Stir well

  • Stir-fry yam Illustration of how to make fungus 7

    7.Pour in the yam

  • Illustration of how to stir-fry yam and fungus 8

    8.Then pour in the black fungus

  • Illustration of how to stir-fry yam and fungus 9

    9.Stir well

  • Illustration of how to cook yam and fungus 10

    10.Add salt and chicken essence

  • Illustration of how to make fried fungus with yam 11

    11. Stir well That’s it

  • Illustration of how to cook yam and fungus 12

    12.It’s ready to be served

    • Illustration of how to make fried yam and fungus 13

    13.Delicious and nutritious

  • Illustration of how to cook yam and fungus 14

    14.Fried fungus with yam and delicious flavor

Tips

Add seasonings according to your own preferences.The yams should be blanched in water to remove some of the mucus in the yam and stir-fry until the pan is not burned

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