Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Eggs ( 1 ) | Rice ( Moderate amount ) |
| Shiitake mushrooms ( 2 ) | Carrot ( One piece ) |
Cucumber ( Half root ) | Shopee (appropriate amount) |
Kidney beans ( 3 roots ) | Pork belly (appropriate amount) |
Olive oil ( Appropriate amount ) | Salt ( Appropriate amount ) |
Pepper ( appropriate amount ) | Chives ( One ) |
How to make baby's egg fried rice
1. Prepare all the required materials.
2.Beat eggs
3. Rinse the rice with water and dry it.The rice fried in this way is not sticky and loose.
4.Put a little base oil in the pot and fry the carrots and shrimps to make them better of volatilization.
5. Add other vegetables and meat and stir-fry together, add some cooking wine.(I used cooked meat)
6. Push the fried vegetables aside and Add the beaten egg liquid, spread it with chopsticks, and mix it with the fried vegetables.
7. Pour the dry rice into the pot and start stir-frying.
8. Drizzle with olive oil and mix well.
9.Turn off the heat, sprinkle with minced green onions, and mix well.
10.Look at how delicious the baby eats.
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