Health benefits
Eggs: Protect eyes and improve eyesight
Rice: Low protein
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( 2 ) | Rice ( 1 bowl ) |
Ham ( appropriate amount ) | Bamboo shoots ( appropriate amount ) |
Green onions ( appropriate amount ) | Lard (appropriate amount) |
Salt ( appropriate amount ) |
1.Separate the eggs, pour the egg yolks into the overnight rice and stir evenly
2. Egg white for later use
3.Ham sausage, bamboo shoots cut into small cubes and set aside
4.Cut green onions and set aside, no need to chop them
5.Put lard in the pot
6.After the oil is hot, add the rice and let each grain of rice be evenly coated with egg yolk.Watch carefully, the rice will jump
7.Add diced ham and diced bamboo shoots, stir-fry, put the chopped green onion in the middle of the rice, cover the chopped green onion, use a shovel to pull the rice aside, stir-fry the egg whites, stir-fry, and put Add salt to the pot and put the egg white on top of the fried rice
Small Tips
Fried rice with lard oil is more fragrant
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