Health benefits
Rice: low in protein
Carrots: good for the spleen
Corn: good for the spleen
Ingredients
Rice ( A bowl comes out ) | Beef King Smoked Sausage ( Cut into cubes ) |
Carrot (appropriate amount) | Corn (appropriate amount span> ) |
Peas ( appropriate amount ) | Stupid eggs ( 3 ) |
Chives ( Adequate amount ) | |
Garlic sprouts ( An appropriate amount ) | Salt ( An appropriate amount ) div> |
MSG (appropriate amount) |
How to make fat fried rice
1.Prepare accessories
2.Heat a pan with cold oil, add beef intestines, garlic sprouts, (carrots, corn, peas).These are the finished products bought in the supermarket.Stir-fry until fragrant.Cut off the garlic sprouts and serve on a plate, leaving the bottom oil. p>
3.Pour in overnight rice, the same as fresh rice, stir-fry and stir-fry p>
4. Turn to low heat, pour in the eggs, so that the eggs can be better wrapped in each particle On rice
5. Then turn on the high heat and add the first stir-fried vegetables.Stir well
6.Turn off the heat and add cress and green onions
7. Season with salt, MSG and black pepper
8.Dangdangdang is ready to eat, with a glass of milk, or cereal porridge, or even better, egg drop soup.Because it was done at 5.30 in the morning, and my husband had to go fishing, so he didn’t do it, haha
Tips
Turn off the heat and put in the celery and chives at the end, so that the aroma stimulates the taste buds and your appetite is good
MSG must be turned off and put in
Personally I don’t like chicken essence because I’m a biology student.There is no chicken in chicken essence.It’s just a product of deep processing of MSG.It can’t be exposed to high temperatures, so I personally like to use MSG, or leave it out and use my own fried chive oil instead.
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