Health benefits
Carrots: Strengthen the spleen
Ham: Strengthen the spleen and replenish qi
Eggs: Protect eyes and improve eyesight
Ingredients
White rice ( 200g ) | Carrot ( 1 ) |
Corn kernels ( 100g ) | Ham ( 2 roots span> ) |
Eggs ( 1 ) | Oil ( appropriate amount ) |
Chicken Essence ( Adequate amount ) | Salt ( appropriate amount ) |
Green onions ( Appropriate amount ) |
How to make egg fried rice
1.Cut the ham, green onion and radish into cubes
2. First fry an egg flower and set aside.Add green onions, ham, carrots, and corn to the wok, and stir-fry When cooked, add salt and chicken essence, add white rice and stir-fry evenly.
3.Finally add the fried egg yolks, stir-fry evenly and serve.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
