
Health benefits
Leeks: Warm and promote Qi
Ingredients
Chives ( 20 roots ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Cumin ( appropriate amount ) | Sesame seeds ( appropriate amount ) |
How to make grilled leeks

1. Wash the leeks and put them on a plate Reserve

2.Pot to boil water
3. Blanch the leeks for one minute
4.Drain and let cool

5. Remove the moisture and put it on a plate for later use

6.Roll up the blanched leeks
7.Strung with bamboo skewers
8.Keep skewers on a plate and set aside

9.Put the sesame seeds into a bowl and set aside

10.Put cumin powder into a bowl and set aside
11. Heat the pan, add a small amount of cooking oil, and put the leek skewers into the pan
12.Sprinkle leeks with cumin

13.Sprinkle sesame seeds on the leeks

14.Sprinkle with chicken essence

15.Sprinkle with a little salt
Tips
Blank the leeks in water for one minute, then take them out and cool them immediately.It is not easy to fry the leeks for too long, so as not to If it's mushy, if you like spicy food, you can brush it with hot sauce.
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