
Health benefits
Onions: detoxification
Eggs: eye protection and improvement
Beans: low protein
Ingredients
Onions ( 1 ) | Eggs ( 2 ) |
Beans ( 1 root ) | Carrot ( 1 small piece ) |
Corn( Several ) | Flour ( a little ) |
Salt ( appropriate amount ) |
How to make onion ring egg pancakes

1. Prepare the materials ~ onions ~ eggs ~ beans ~ carrots and corn

2.Cut the onions evenly~

3. Cut beans and carrots into corn-sized dices ~ Blanch in water ~

4.Add all ingredients to a large bowl and mix well

5.Add a little flour and salt and stir again

6.Put a little oil in the pan, add onion rings, then fill in the stirred egg liquid, and cook over low heat

7.The nutritious onion ring omelet is ready

8.Thank you for watching
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







