Health benefits
Vermicelli: nourish blood, low in protein
Soybean sprouts: low in protein
Carrots: enhance immunity, protect eyes and improve eyesight.Anti-cancer and anti-cancer
Food ingredients
Fans ( 1 small handful ) | Soybean sprouts ( 1 small handful ) |
Carrot ( Half root ) | Chives ( 1 ) |
Garlic ( 2 cloves ) | Light soy sauce ( 2 small spoons ) |
Vinegar ( 1 tsp ) | Sesame oil or sesame oil ( a little ) |
Salt ( a little ) | White sugar ( a little ) |
Chicken essence ( appropriate amount ) | Pepper powder ( a little ) |
Spicy oil ( 1 tablespoon ) | Crispy soybeans ( 1 small handful ) |
How to mix soybean sprouts with vermicelli
1.Picture of the finished product.
2.Soak the vermicelli in boiling water until soft, then remove and drain.
3. Shred the carrots, cut the onions into flowers, mince the garlic, wash and drain the soybean sprouts.
4. Boil water in a pot, add soybean sprouts and carrot shreds and blanch for 1-2 minutes Until ripe.
5. Remove and enlarge the bowl and set aside.
6.Pour the soaked vermicelli into it and iron it.
7. After blanching, take it out and put it into the bowl of bean sprouts, add minced garlic and chopped green onion.
8. Add 2 caps of light soy sauce, 1 teaspoon of vinegar, a little sugar, and salt , a little sesame oil or sesame oil, a little pepper powder, chicken essence, 1 tablespoon of spicy oil.
9.Add crispy soybeans and mix well.
10. Remove and serve on a plate.
11.Picture of the finished product.
Tips
Just soak the vermicelli in boiling water for a few minutes.
Crispy soybeans are small oil beans from Sichuan.They are very crispy.You can use fried peanuts or cooked white sesame instead.
The amount of spicy oil can be increased or decreased according to personal taste.If you like spicy food, you can also add millet to make it spicy.
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