Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Rice ( 1 bowl ) | Eggs ( 1 ) |
Carrot ( a little ) | Garlic moss ( a little ) |
Salt ( appropriate amount ) | MSG ( a little ) |
Chives ( 1 ) | Oil ( Appropriate amount ) |
Three How to make three-color fried rice
1.Put the carrots and garlic together Cut into small cubes and chop green onions.
2. Heat the oil in the wok, add the eggs, stir quickly and stir-fry them.
3. Add diced carrots, diced garlic and chopped chives.
4. Stir well.
5. After frying until it changes color, add salt and MSG to taste.
6.Pour in the rice.
7. Use a frying spoon to press the rice and break it up.
8. Stir-fry evenly and add flavor.
9.Finished product.
Tips
1.Put the eggs in the pot, stir quickly, and fry until they become less granular.2.Cut all side dishes into small dices.3.The rice is broken up, there should be no lumps, and the grains are distinct.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
