Health benefits
Eggs: protect eyes and improve eyesight
Pork: nourish yin
Lettuce: calm the nerves
Ingredients
Flour (appropriate amount) | Warm water ( appropriate amount ) |
Salt ( a little ) | Peanut oil ( appropriate amount ) |
Eggs ( 5 ) | Onions ( One ) |
Sweet noodle sauce ( appropriate amount ) | Pork ( A bowl ) |
Lettuce ( One head ) | Pastry ( a little ) |
How to fill egg cakes
2. When the dough is proofed, make the pastry in a small bowl.Put two spoons of flour into the pan, heat the oil in the pot, pour into the flour and mix well to form a puff pastry and set aside
3.Roll the dough into a long strip
4. Spread the pastry evenly and evenly with a small spoon Just layer it
5.Roll up from one side
6. After rolling, seal the other side and pinch both sides to prevent the pastry from flowing out
7.Stand the rolled dough up
8.Stand up and then press to flatten
9.Roll out into thin circles
10.Put a little oil in the pan and add the rolled cake
12. Crack the eggs into a bowl in advance, add chopped green onion and salt to mix the egg liquid.When the cake is bulging, use chopsticks to open the bag, and use a small spoon to scoop in a few spoonfuls of egg liquid
13.Pour the egg liquid into the pot and turn it over for a while until both sides are golden.
14.This way It’s ready to serve and it’s delicious when eaten directly!
15. Brush the sweet noodle sauce with the meat as needed
16.Add fresh green lettuce
17. Roll up the pancake with the ingredients and it’s ready to eat!
1.Put about one gram of salt into the flour, knead the dough with warm water (about 50-60 degrees), and let it rise for more than 30 minutes.Divide the dough into small pieces of about 70-80 grams
11.Wait until the dough changes color, turn it over and it will puff up
Tips
1.If you want to eat it in the morning, you can make the dough in advance and make the pastry in the evening.2.Roll the cake thinly, don’t worry about it breaking, because it can be rolled very thin by mixing the dough with warm water.
3.Add garnishes to the cake according to your own taste, such as braised beef, spring onions, cucumbers, chicory, etc.
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