Health benefits
Loofah: detoxification
Eggs: eye protection and improvement
Ingredients
Luffa ( Two ) | Pie ( One piece ) |
Eggs ( 3 ) | Salt ( appropriate amount ) |
Chicken essence ( a little ) | Cold water ( a little ) |
Salad oil ( appropriate amount ) | Garlic ( 4--5 cloves ) |
How to make loofah and egg fried cakes
1.Cake slices
2.Peel and wash the loofah
3.Cut the hob block from the middle
4.Chop garlic
5.Three beaten eggs
6.Put oil in the pot, fry the eggs and serve out
7.Add an appropriate amount of oil and saute the minced garlic until fragrant
8.Add loofah and stir-fry
9.Add salt and chicken essence and mix well
10.Add a little water and fry until the loofah becomes soft.
11.Put in the shredded cake and mix well
12.Put in the scrambled eggs and mix well
13. Remove from the pot and plate
Tips
The loofah is almost cooked when it becomes soft and watery.If there is a lot of water after it is cooked, there is no need to add additional water
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
