
Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Toona sprouts ( 100g ) | Four ( 70g ) |
Starch ( 30g ) | Eggs ( 1 ) |
Table salt ( appropriate amount ) |
Toon Fish‖ How to take a sip of toon and a sip of tea when Grain Rain falls

2.Wash with clean water;

3.Place in boiling water and blanch;

4.Until the color turns green, take it out immediately, rinse with cold water and gently squeeze the water dry;

5.Add flour to eggs, starch and salt to make an egg paste, so that the toona can hang Egg paste shall prevail;

6. Coat the toon with dry powder ;

7.Hang the egg paste evenly;

8. Heat the oil in the pot until it is 70 to 80% hot (green smoke) pop out), put in the hung toon;

9. Fry over medium heat until it takes shape, take it out, and fry again until golden brown.

1.Remove the roots of toon buds and process them into small uniform plants;
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