
Health benefits
Eggs: Protect eyes and improve eyesight
Onions: Detoxify
Pepper: Replenish blood, protect teeth, protect bones
Ingredients
Bean dregs ( 200g ) | Flour ( 100g ) |
| Corn flour ( 50 grams ) | Eggs ( one ) |
onion ( half ) | Red bell pepper ( one ) |
Corn oil ( appropriate amount ) | Pepper (appropriate amount) |
Cumin powder ( appropriate amount ) | Salt ( appropriate amount ) |
How to make okara pancakes

1.Preparation materials: diced bell peppers and onions

2. Mix flour and corn flour, add salt, pepper and cumin and mix well.

3.Add eggs

4.Add bean dregs

5.Add another 200ml Mix well with water.

6.Add onion and red pepper dices

7.Mix well

8.Put oil in a hot pan, use a spoon to scoop out a spoonful of bean dregs and pour it into the pan to fry

9. Fry until golden brown on both sides

10. Remove from the pan and place on absorbent paper to absorb excess oil

11.Plate placement.Fragrant, crispy on the outside and glutinous on the inside, super delicious!
Tips
Use a small spoon.Don't make the cake too thick.0.5cm thick will make it easier to fry.Fry slowly over medium-low heat, being careful to turn over to avoid burning the pot.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







