Health benefits
Cod: protects eyes and improves eyesight, fights cancer and prevents cancer
Potatoes: detoxifies
Eggs: protects eyes and improves eyesight
Ingredients
Cod ( 1 block ) | Potatoes ( 1/2 ) |
Flour ( appropriate amount ) | Eggs ( 1 piece ) |
Bread crumbs ( appropriate amount ) | Ginger ( 1 piece ) |
Salt (appropriate amount) |
How to make cod croquettes
1. Thaw and wash the cod, add a piece of ginger and steam in boiling water for 10 minutes.
2. Slice potatoes and boil in water until soft.
3. After steaming the cod, carefully remove the fish bones and bones, leaving the fish meat for later use.
4.Use a knife to twist the boiled potatoes into mashed potatoes, or make them into mashed potatoes in other ways can.
5.Put the mashed potatoes into the cod meat and add a little salt to taste.
6. Combine the two into one and grasp them evenly with your hands.Then form into small cakes.
7. Coat the cod cakes one by one with a layer of flour.
8. Prepare egg liquid and bread crumbs.
9.' For dough-wrapped cookies, first coat them in egg liquid and then bread crumbs.If you like a thicker and crispier crust, just wrap it in flour-egg liquid-flour-egg liquid-bread crumbs.
10. Put a little oil in the pot, the oil temperature is 60 to 70% hot, put it in the pot and fry.
11.Afraid of getting stuck in the pot, and the result will be empty.
12. Because the inside is cooked, so as long as both sides are golden, you can remove it to control the oil.Then put on oil-absorbing paper to absorb oil.
13. Squeeze some ketchup and get ready to eat?
Tips
1.There is no ratio between potatoes and cod, there are more potatoes Just cod.
2.No excess seasoning is used to highlight the freshness of the cod.
3.Cod itself is salty, so pay attention to the amount of salt.
4.Don’t reverse the order of wrapping, flour-egg liquid-bread crumbs.If you like a thicker crust, just flour-egg-flour-egg-bread crumbs.
5.Don’t heat the oil pan too much, as it will burn easily.
6.By the way, don’t steam cod for too long, otherwise it won’t taste good when it gets old.
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