Health Benefits
Sweet potatoes: Tonifying Qi, widening intestines and laxative, easy to produce gas
Eggs: Protecting eyes and improving eyesight
Ingredients
Sweet potato ( 1 ) | Egg ( 2 ) |
Flour ( Two tablespoons ) | Oil ( ) |
Salt ( ) |
How to make sweet potato and egg breakfast cake
1.Peel sweet potatoes
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2.Grate sweet potatoes into shreds to make them look nice and ripe
3.Put the sweet potatoes into the container, add the eggs and mix well (the eggs should be determined according to the size of the sweet potatoes)
4. Stir eggs and sweet potato shreds evenly, then add flour and stir evenly
5.Preheat a pan or electric baking pan, apply a thin layer of peanut oil, and spread the sweet potato shreds in the pan to make the surface smooth.
6. After the bottom is set, turn the cake over and fry for two minutes.Cut it into small pieces after taking it out of the pan.Eat in pieces.A simple and delicious breakfast is ready!
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