Health benefits
Eggs: nourish blood
Soy sauce: nourish blood, protect teeth, protect bones
Pepper: nourish blood, protect teeth, protect bones Bones
Ingredients
Pond lice ( 1 ) | Eggs ( 2 ) |
Smoked meat ( 1 tael ) | Chopped green onion ( A few ) |
Salt ( 2 teaspoons ) | Sugar ( Half teaspoon ) |
Wine ( A few drops ) | Soy sauce ( appropriate amount ) |
| Oil ( 10g ) | Pepper ( a little ) |
Pond lice egg stew How to make rice
1. Combine the oil and 1 teaspoon of salt.Stir the washed rice evenly and set aside.Next, prepare the fish
2. Use kitchen scissors to cut off the back and neck of the pond louse.Remember not to cut immediately.The fish will be dead.Slowly remove the intestines and gallbladder.Add sugar, salt, soy sauce, pepper, and wine to marinate the killed pond lice
3.Cut the smoked meat, preferably a bit fatty.Chop green onions.It’s time to prepare the ingredients, marinate the rice, and also marinate the tang lice
4.Put everything in the pot except eggs and chopped green onions
5.Go away Set the fire to low, and when the water dries up, simmer for a while, then turn on the heat and simmer again.It's best to repeat this several times.(Turn off the heat and simmer when you see steam)
6.Crack in the eggs and simmer After a while, add chopped green onion, turn on the fire for the last time, simmer for a while and then you can eat
Tips
With the addition of smoked meat, the fishy smell will disappear, no need to add ginger
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