Health benefits
Carrots: clear away heat and detoxify
Onions: kill insects
Rice: low in protein
Ingredients
Tomato ( 1 ) | Carrot ( Half ) |
Onions ( quarter ) | Sauced beef slices ( 10 slices ) |
Homemade Mushroom Meatballs ( 8 pieces ) | Rice ( 1 small bowl ) |
Butter ( 2 small boxes ) | Salt ( appropriate amount ) |
Sugar (appropriate amount) | Cheese ( appropriate amount ) |
How to make mushroom meatballs and beef baked rice
1. Cut the tomatoes into small pieces, onions and carrots Crush and set aside.
2. Take out the prepared mushroom meatballs and defrost them.
3. Cut the prepared beef in sauce into slices and set aside.
4.Two small boxes of butter, set aside.
5.Put the butter in the pot and heat over low heat.
6. Add onions, carrots and tomatoes, stir-fry until tomatoes have almost no formed pieces.shape.Add appropriate amount of salt and sugar.Add the sliced beef and a bowl of cooked rice and continue to stir-fry.
7.Put the fried rice into a baking bowl and spread it flat.
8.Cut the two halves of small meatballs on top of the rice.Sprinkle cheese sticks on top according to personal preference.
9.Put in the oven.Bake at 190°C for 12 minutes and serve.
10.The delicious baked rice with mushrooms, meatballs and beef is ready, please enjoy~
Tips
1 , when making tomato and onion sauce, adjust the saltiness and lightness.In addition, the juice should not be too much or too little.2.There are differences between different ovens.The cheese on the surface of the baked rice has melted and is almost slightly burnt.3.The rice used to make baked rice should be slightly harder, which will taste better.4.When making baked rice, you can also replace beef and meatballs with other ingredients according to your own preferences.
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