Health benefits
Vinegar: nourishing blood, low in protein
Ingredients
Lotus root ( 200 grams ) | Tenglai grains ( A few ) |
Salt ( a little ) | Sugar ( a little ) |
Vinegar ( a little ) | |
Green chili ( 1 root ) | Red pepper ( 1 root ) |
Hot oil ( 30g ) | Lotus root slices ( ) |
How to make vine pepper and lotus root slices
1.Cut the lotus root into thin slices and set aside
2.Pour an appropriate amount of water into the pot and bring to a boil, then add the lotus root slices and blanch for 30 seconds
3.Put the blanched lotus root into the bowl
4.Add sugar and salt
5.Add vinegar
6.Add rattan pepper oil
7.Add green chili pepper and red chili pepper
8.Sprinkle some more vines Peppercorns
9.Pour in the hot oil
10.Mix well
11.Plate
12.It’s time to eat
13.The crispy lotus root slices paired with rattan pepper oil are simply perfect
Tips
It is recommended to cut the lotus root thinly.Blanch it for 1 minute and take it out.It is not recommended to blanch it for too long, otherwise it will affect the taste.Haoji vine pepper oil is essential.Without it, the true soul of this dish will be lost.The numbing and refreshing taste depends entirely on it!
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