Health effects
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Potatoes: harmonize the stomach
Green peppers: strengthen Immunity, antioxidant, anti-cancer and anti-cancer
Food ingredients
Carrot ( Half ) | Potato ( a ) | Green pepper ( one ) | Light soy sauce ( one spoon ) |
Garlic ( 3 cloves ) | Barbecue ingredients ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Oil ( appropriate amount ) | Cooked white sesame seeds ( Appropriate amount ) |
Prime How to make stir-fried double dices
1. Prepare ingredients for later use
2.Wash the green peppers and cut them quickly, and slice the garlic
4. Boil water in a pot, add potatoes and carrots and blanch them for half a minute.
5.Heat oil in another pan, add garlic and saute until fragrant
6.Add carrots and potatoes and stir-fry evenly
7.Join Stir the barbecue ingredients evenly
8.Add a spoonful of light soy sauce and stir-fry to color
9.Add appropriate amount of salt, chicken essence and stir-fry evenly
11.The simple, quick and delicious vegetarian stir-fried double dices are ready12.Finished product picture!
3.Cut the carrots and potatoes into cubes and wash them
10.Sprinkle with cooked white sesame seeds and serve
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