Health benefits
Potatoes: harmonize the stomach
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Soy sauce: nourish blood, protect teeth , Protect bones
Ingredients
Potato ( one ) | Green chili pepper ( 1 ) |
Red pepper ( 1 ) | Onions (appropriate amount) |
Ginger (appropriate amount ) | Garlic ( appropriate amount ) |
Cilantro (appropriate amount) | Peanut oil (appropriate amount) |
Salt ( appropriate amount ) | Soy sauce ( 5g ) |
White vinegar ( 5g ) |
How to make spicy and sour potato shreds
1. Cut potatoes into shreds and soak them in water (potatoes have more starch, so avoid being too sticky when frying)
2.Shred green and red peppers, cut onions, ginger, garlic, coriander, etc.and set aside
3. Heat until 70% hot, add chili and stir-fry until fragrant, add shredded potatoes, stir-fry and add salt.Soy sauce, vinegar, onion and coriander are ready to serve
Tips
Add salt after frying to prevent potatoes from sticking to the pan
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
