Salad kelp

2024-06-21 04:42:08  Views 2 Comments 0

Health benefits

Kelp: reduce phlegm
Sesame: enhance immunity, delay aging, antioxidant
Vinegar: enrich blood, low protein

Ingredients

Kelp ( 350g )
Minced garlic ( appropriate amount )
Sesame ( 2 spoons )
Worcestershire sauce ( a little )
Sesame oil ( appropriate amount )
Salt ( a little )
Sugar ( a little )
Soy sauce ( a little )
Vinegar ( A little )

How to make cold kelp

  • Illustration of how to make cold kelp 1

    1. Beat the minced garlic and set aside

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    2.Clean the kelp

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    3.Cut into shreds

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    4.Pour appropriate amount into the pot Boil the water and blanch the kelp for 5 minutes

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    5.Pour an appropriate amount of sesame oil into the pot

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    6.Add minced garlic and sauté until fragrant

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    7.Add sesame seeds and stir-fry until fragrant

  • Cold kelp Illustration of how to do it 8

    8.Pour in soy sauce, vinegar, salt, chili oil, and sugar

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    9. Stir well.Can

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    10.Put the prepared sauce into the blanched kelp

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    11.Mix well

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    12.Place it on a plate

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    13. Let’s eat

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    14.Super delicious and appetizing

Tips

Add seasonings according to your own preferences

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