Stir-fried tofu skin with shredded carrots

2024-06-21 04:41:55  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Carrot ( 1 summary )
Tofu skin ( Half sheet )
Salt ( 3 grams )
Minced garlic ( appropriate amount )
Light soy sauce ( 5g )
Chicken Essence ( 2g )

How to stir-fry tofu skin with shredded carrots

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    1. Cut the carrots into thin strips.

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    2. Fold the tofu skin and cut into thin strips.

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    3. Heat the oil in the wok, add minced garlic and stir-fry until fragrant.

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    4. Add shredded carrots and stir-fry for a while.

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    5.Put appropriate amount of salt.

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    6.Put in a little light soy sauce.

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    7.Put in the tofu skin.

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    8.Put a little boiling water and stir-fry the shredded carrots until they are seven to eight mature.

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    9.Add chicken essence to taste.

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    10. Remove from pot and plate.

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    11.Finished product.

Tips

Fry the carrots until they are about 70 to 80% ripe.Do not fry them too much, which will affect the taste.

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