
Health benefits
Potatoes: harmonizes the stomach
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Potato ( one ) | Oil ( appropriate amount ) |
Garlic cloves ( Appropriate amount ) | Mint ( Appropriate amount ) |
Chicken essence (appropriate amount) | Salt ( appropriate amount ) |
Pepper (appropriate amount) |
How to make stir-fried shredded potatoes with mint

1.Wash the mint

2. Cut potatoes into shreds and wash with water

3.Chop the garlic cloves into foam

4.Put an appropriate amount of oil over high heat until it is 60 to 70% hot, add minced garlic and sauté until fragrant

5.Put shredded potatoes

6.Saute potatoes and add mint

7. Stir-fry a few times Place pepper, chicken essence and salt on the plate
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