Cold beans

2024-06-21 04:59:26  Views 2 Comments 0

Health benefits

Beans: low in protein
White sugar: low in protein

Ingredients

Beans ( 300 grams )
Salt ( A little )
Garlic paste ( An appropriate amount )
White sugar ( a little )
Light soy sauce ( a little )
Aged vinegar ( a little )
Sichuan peppercorn oil (sesame oil) ( a little )

How to make cold beans

  • Illustration of how to make cold beans 1

    1. Wash the whole beans , put into the pot, add a little oil and salt, and cook.

  • Illustration of how to make cold beans 2

    2. Rinse with cold boiling water, cut off the head and tail, and cut into inch sections.

  • Illustration of how to make cold beans 3

    3.Put it in the basin.

  • Illustration of how to make cold beans 4

    4.Add freshly fried pepper oil and stir evenly.

  • Illustration of how to make cold beans 5

    5. Add salt, minced garlic, white sugar, light soy sauce, mature vinegar, and MSG, and stir evenly.

  • Illustration of how to make cold beans 6

    6. Refreshing and delicious, sour and appetizing.

  • Illustration of how to make cold beans 7

    7.Finished product.

Tips

1.Blanching the whole kernel can avoid the loss of nutrients.
2.Taking a shower with cold boiled water can effectively prevent bacterial infection.

本文地址:https://food.baitai100.com/post/8299.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!