Health benefits
Mung bean sprouts: low in protein
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Mung bean sprouts ( 1 yuan ) | Eggs ( 2 ) |
Oil ( appropriate amount ) | Minced garlic ( 10g ) |
Salt ( a little ) | Very fresh soy sauce ( appropriate amount ) |
Chopped green onion ( a little ) |
1. Wash mung bean sprouts and set aside
2. Beat eggs with a little water Set aside
3. Pour an appropriate amount of oil into the pot, add minced garlic and saute until fragrant, then Pour in the egg liquid and fry until cooked
4. Pour in mung bean sprouts and stir-fry over high heat for about 30 seconds (Bean sprouts cook very quickly, so I didn’t scoop out the eggs here)
5. Add salt to taste
6.Finally, pour in a little bit of the most delicious soy sauce, stir well and serve.
7. Remove from the pan and serve on a plate, sprinkle with chopped green onion
8.A homemade scrambled egg with bean sprouts is ready
Tips
1.If the eggs are mixed for a longer time, you can add some water and mix evenly.The eggs made this way are fluffy and delicious.
2.It is best to buy bean sprouts with roots.If you grow your own bean sprouts, that is the best
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