
Health benefits
Lettuce: protect liver
Ingredients
Lettuce (1 root weighs 400 grams) | Tomato ( 1 piece About 80 grams ) |
edible oil ( appropriate amount ) | Minced onion and garlic ( appropriate amount ) |
Light soy sauce ( a little ) |
How to stir-fry lettuce with tomatoes
1.Prepare the ingredients
2.Peel the tomatoes and cut into small dices

3.Peel the lettuce, wash and cut into thin slices

4.Prepare minced onion and garlic

5. Boil water in a pot, add a little salt and oil
6.Add lettuce and bring to a boil

7.Earn immediately Drain and set aside

8.Heat the pot again, heat oil and add minced garlic and sauté until fragrant

9.Add tomatoes and stir well

10. Add salt and stir-fry to taste

11.Add in the lettuce and stir-fry to taste

12. Pour in light soy sauce, sprinkle with minced green onion, and stir Stir-fry evenly

13. Remove from pot and plate

14.Ready to eat

15.Finished product picture
Tips
When blanching lettuce, use high heat and cook until raw, then add it to the pot and stir-fry with tomatoes to add flavor.
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