
Health benefits
Lettuce: protect liver
Ingredients
Black fungus (200g) | Lettuce ( 1 root span> ) |
Dried chili pepper ( 2 pieces ) | Garlic ( 2 cloves ) |
Salt ( appropriate amount ) | Sauce(a little) |
Edible oil ( Appropriate amount ) |
How to stir-fry lettuce with fungus

1. Ingredients are ready: lettuce, black fungus, Garlic, dried chili

2.Peel off the lettuce skin with a paring knife

3.Peel the lettuce and wash the fungus and take it out

4.Peel the garlic and mince it with the pepper

5.Cut the washed lettuce into thin slices

6.Put in the pot Appropriate amount of water

7.Add 1 tablespoon of salt

8. Boil a little cooking oil
9.After the water boils, blanch the fungus for 2 minutes

10.Drain and control moisture

11. Heat the oil pan, mince garlic, and stir-fry chili pepper Fragrant

12.After the ingredients are stir-fried, stir-fry the lettuce

13.Then pour in the blanched fungus

14.Add a little salt

15. A little sauce

16.Finally stir-fry until evenly flavored

17.Finished product picture 1
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18.Finished product picture 2

19.Finished Picture 3
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