Alfalfa

2024-06-21 05:24:56  Views 1 Comments 0

Health benefits

Alfalfa: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Alfalfa ( Adequate amount )
Salt ( a little )
minced garlic ( appropriate amount span> )
MSG ( a little )
Sichuan peppercorn oil (appropriate amount)
Small red pepper ( a little )
How to cook alfalfa
  • Illustration of how to make alfalfa mixed with soy sauce 1

    1.Wash the alfalfa cleanly.

  • Illustration of how to make alfalfa mixed with soy sauce 2

    2. Add water to the pot and bring to a boil, add a little salt, add alfalfa, and cook for a while After about a minute, take it out and let it cool.

  • Illustration of how to make alfalfa mixed with soy sauce 3

    3. Drain the alfalfa and put it in a basin.

  • Illustration of how to make alfalfa mixed with soy sauce 4

    4. Add minced garlic, salt, MSG, and red pepper.

  • Illustration of how to make alfalfa mixed with soy sauce 5

    5. Heat the wok, add oil to heat, add Sichuan peppercorns and fry until fragrant.

  • Illustration of how to make alfalfa mixed with soy sauce 6

    6. Pour it over the minced garlic while it is hot and stir evenly.

  • Illustration of how to make alfalfa mixed with soy sauce 7

    7.Finished product.

Tips

Add a little salt when blanching alfalfa to make the color brighter.
Just salt, minced garlic, and MSG.
Hot peppercorn oil has more flavor than sesame oil.

本文地址：https://food.baitai100.com/post/8554.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！