Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Pleurotus eryngii ( 250g ) | Carrot ( 1 ) |
Garlic ( 2 petals ) | Dried chili pepper ( 2 pcs ) |
Salt ( appropriate amount ) |
How to stir-fry carrots with king oyster mushrooms
1. Prepare the ingredients: king oyster mushrooms, carrots, dried chilies, garlic
2.Wash the carrots and king oyster mushrooms and take them out
3.Peel the garlic and chop the peppers
4.Wash the carrots and cut them into thin slices
5.The small king oyster mushrooms are also cut into thin slices
6.Put an appropriate amount of water into the pot and add 1 tablespoon of salt
7. Boil a little cooking oil
8.After the water boils, blanch the king oyster mushrooms and carrots for 2-3 minutes and take them out
9.Pour oil into the pot and heat
10. Stir-fry garlic and chili until fragrant
11.After the ingredients are stir-fried, stir-fry the king oyster mushrooms and carrots
12.Add A little salt
13. Stir well until the flavor is absorbed
14.A simple dish is ready
15.Finished product picture 1
16.Finished product picture 2
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