Sour Red Lotus Root || Eat a portion of sweet and sour pink lotus root in summer

2024-06-21 05:31:10  Views 2 Comments 0

Health benefits

Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Bayberry: promote body fluid
Honey: nourish the spleen and stomach

Ingredients

Lotus root ( Two hundred and fifty grams )
Yangmei ( five hundred grams )
Honey ( appropriate amount )

Sour red lotus root||How to eat sweet and sour pink lotus root in summer

  • Sour Red Lotus Root||Illustration of how to make sweet and sour pink lotus root in summer 1

    1.Peel the fresh lotus root, cut into thin slices and blanch in boiling water for a while

  • Sour Red Lotus Root||Illustration of how to make sweet and sour pink lotus root in summer 2

    2. Take it out and put it in cold water to cool down.Add a few drops into the water.White vinegar

  • Sour red lotus root||Illustration of how to make sweet and sour pink lotus root in summer 3

    3.Crush bayberry and filter Take out the bayberry juice and add a few drops of honey

  • Sour red lotus root||In summer, you need to eat a portion of sweet and sour pink lotus root Illustration of how to make lotus root 4

    4.Soak the lotus root slices in bayberry juice for two hours

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