Scrambled eggs with tomatoes and fungus

2024-06-21 05:32:47  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Eggs: enhance immunity , protect eyes and improve vision

Ingredients

Tomatoes ( 2 )
Agaric (appropriate amount)
Eggs ( 2 )
Cooking oil ( Adequate amount )
Salt ( Appropriate amount )
Garlic ( Appropriate amount )

How to make scrambled eggs with tomatoes and fungus

  • Illustration of how to make scrambled eggs with tomatoes and fungus 1

    1.Put a small amount of salt into the eggs, break them up and set aside

  • Illustration of how to make scrambled eggs with tomatoes and fungus 2

    2.Soak the fungus in warm water and set aside

  • Illustration of how to make scrambled eggs with tomatoes and fungus 3

    3. Slice garlic and set aside

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    4. Cut the tomatoes into cross-sections and blanch them in boiling water for 5 minutes

  • Illustration of how to make tomatoes, fungus and scrambled eggs 5

    5.Wash the soaked fungus.Break into small pieces

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    6.Peel and cut tomatoes into cubes

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    7.Light the fire and pour a small amount of oil into the pot

  • Illustration of how to make scrambled eggs with tomatoes and fungus 88.When the oil is 5 minutes hot, pour in the egg liquid and stir fry until loose.
  • Illustration of how to make scrambled eggs with tomatoes and fungus 9

    9. Continue to pour an appropriate amount of oil into the pot, and when the oil is hot, add garlic and stir-fry until fragrant

  • Illustration of how to make scrambled eggs with tomatoes and fungus 10

    10.Pour in tomatoes and stir-fry

  • Tomatoes, fungus, scrambled eggs Practice illustration 11

    11.When the tomatoes are almost pureed, add the fungus and stir-fry evenly

  • Illustration of how to make scrambled eggs with tomatoes and fungus 12

    12. Stir-fry for a while Then add the scrambled eggs and stir-fry evenly

  • Illustration of how to make scrambled eggs with tomatoes and fungus 13

    13.Put in appropriate amount of sugar and salt Stir well

  • Illustration of how to make scrambled eggs with tomatoes and fungus 14

    14.Installation

Tips

Cut the tomatoes with a cross knife and blanch them in boiling water for easy peeling
Because my son doesn’t eat tomatoes, I boiled them into sauce.If you like tomatoes, you can fry them a little and add the fungus

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