Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Vinegar: nourish blood, low in protein
Ingredients
Chrysanthemum chrysanthemum ( handful ) | Millet pepper ( 4 pieces ) |
Garlic (Half head) | Onion (One head ) |
Light soy sauce ( 2 spoons ) | Vinegar ( 1 spoon ) | Sesame oil ( one spoon ) | White sugar ( a spoon ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) div> |
Oil ( appropriate amount ) |
How to make cold chrysanthemum chrysanthemum
1.Prepare ingredients for later use
2.Wash the chrysanthemum, add appropriate amount of oil and salt water to the pot, boil water for two minutes until the chrysanthemum is broken
3.Then remove and place on a plate
4. Wash the garlic and cut it into minced garlic.Chop the millet and pepper.Cut the green onion into cubes
5.In a bowl Add millet pepper, scallions and garlic, and add two spoons of light soy sauce
6.Add a spoonful of vinegar p>
7.Add a spoonful of sesame oil
8.Add appropriate amount of salt and chicken essence
9.Add a spoonful of white sugar
10.Stir well and set aside
11.Pour the prepared sauce on top of the chrysanthemum, and the cold chrysanthemum is ready
12.Finished product picture!
Tips
Add oil and salt to the pot and blanch the water to make the chrysanthemum chrysanthemum greener.
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