Spinach mixed with peanuts

2024-06-21 05:32:56  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Vinegar: nourish blood, low in protein

Ingredients

Spinach ( 250g )
Peanuts ( half a bowl )
Millet pepper ( 3 pieces )
Onion ( One piece )
Light soy sauce ( 2 spoons )
Vinegar ( 2 spoons )
White sugar ( one spoon )
Chili oil ( one spoon )
Salt ( appropriate amount )
Oil ( appropriate amount )
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Chicken essence ( appropriate amount )

How to mix spinach with peanuts

  • Illustration of how to mix spinach with peanuts 1

    1.Prepare ingredients for later use

  • 2.Use the remaining oil from frying the mushrooms to fry the peanuts.Put the peanuts directly into the pot without turning on the fire.Use the residual heat of the oil to fry the peanuts

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    3.Fry the peanuts until they turn deep red, remove and control the oil

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    4. Boil water in a pot, add an appropriate amount of salt and oil, boil the spinach and blanch it for two minutes and remove it

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    5. Remove the spinach and let it cool

  • Illustration of how to mix spinach with peanuts 66.Then dry and cut into sections
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    7.Cut the garlic into minced garlic, mince the millet and pepper, and cut the green onion into cubes

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    8.Put the garlic, millet pepper, and scallions into a bowl, and pour hot oil to bring out the aroma

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    9.Add 2 tablespoons of light soy sauce

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    10.Add 2 tablespoons Vinegar

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    11.Add appropriate amount of salt

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    12.Add appropriate amount of chicken essence

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    13.Add a spoonful of white sugar

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    14.Add a spoonful of chili pepper Oil

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    15.Stir well and set aside

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    16. At this time the peanuts have cooled down, then put the peanuts into the spinach, pour in the prepared sauce, stir evenly and serve Plate

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    17.Finished Product 1

  • Illustration of how to mix spinach with peanuts 18

    18.Finished product 2

  • Spinach mixed with peanuts Illustration of how to make rice 19

    19.Finished product 3

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