Sautéed Sweet Corn with Carrots

2024-06-21 05:38:47  Views 2 Comments 0

Health benefits

White sugar: low protein

Ingredients

Tinned sweet corn ( 400g )
Carrot ( 50g )
Salt ( 2 grams )
White sugar ( 5 ​​grams )

How to stir-fry sweet corn with carrots

    Illustration of how to cook sweet corn with carrots 1

    1.400 grams of canned corn, one plate.

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    2. Cut the carrots into small dices, blanch them until they are raw and remove them.

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    3.Rinse the corn several times.

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    4. Heat the oil in the wok and pour in the corn kernels and diced carrots.

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    5. Stir-fry over high heat to fully heat the corn kernels and diced carrots.

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    6.Add salt and sugar, stir-fry evenly, and taste.

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    7.Finished product.Bright color and slightly sweet fragrance.

Tips

1.Rinse the corn several times.Blanch carrots to shorten cooking time.
2.Only add salt and sugar, do not add chicken essence and MSG.

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