Boiled Okra

2024-06-21 05:38:51  Views 2 Comments 0

Health benefits

Zanthoxylum bungeanum: Maintain healthy skin and mucous membranes

Ingredients

Okra ( 200g )
Garlic ( 3 Valve )
Millet pepper ( appropriate amount )
Light soy sauce (appropriate amount)
Oyster sauce ( appropriate amount )
Oil ( appropriate amount )
White sugar ( Appropriate amount )
Salt ( Appropriate amount )
Panthoxylum bungeanum (appropriate amount)

How to cook okra

  • Illustration of how to make boiled okra 1

    1. Wash the okra, boil the water in the pot, add appropriate amount of salt and cooking oil, blanch for two minutes and remove.

  • Illustration of how to make boiled okra 2

    2. Take it out and immerse it in ice water.

  • Illustration of how to make boiled okra 3

    3. Cut off the head and handle of okra, and then cut it into small segments.

  • Illustration of how to make boiled okra 4

    4. Place on the plate.

  • Illustration of how to make boiled okra 5

    5. Prepare a small bowl, pour in light soy sauce, oyster sauce, sugar and salt, mix well, then Pour in a little boiled water, stir evenly, and pour into a plate.

  • Illustration of how to make boiled okra 6

    6. Chop the garlic and millet pepper and sprinkle them on the okra plate.

  • Illustration of how to make boiled okra 7

    7.Put oil into the pot, heat it up and add pepper until the pepper changes color (remove the pepper ), pour it onto the okra plate while it's still hot.

  • Illustration of how to make boiled okra 8

    8.The boiled okra is completed.

  • Illustration of how to make boiled okra 9

    9. Finished product picture.

Tips

Add salt and oil when blanching to keep them green.

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