Eggplant with Sauce

2024-06-21 05:38:47  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Doubanjiang: maintain skin and Mucous membrane health

Food ingredients

Eggplant ( appropriate amount )
Onion ( Moderate amount )
Garlic ( Adequate amount )
Cilantro ( Appropriate amount )
Dried chili pepper ( Appropriate amount )
Doubanjiang ( appropriate amount )
Oil ( appropriate amount )

How to make sauced eggplant

  • Illustration of how to make sauced eggplant 1

    1. Prepare an appropriate amount of eggplant, remove the roots, wash and control the water, remove an appropriate amount of coriander, remove the roots and wash, add an appropriate amount of onions, garlic, dried chilies, and an appropriate amount of bean paste

  • Illustration of how to make sauced eggplant 2

    2.Use a knife to make a few cuts on the eggplant, as shown in the picture

  • Illustration of how to make sauced eggplant 3

    3.Cut the onion into small sections, mince the garlic, cut the coriander into small sections, and cut the dried chili into small sections

  • Illustration of how to make sauced eggplant 4

    4.Pour an appropriate amount of oil into the pot and heat the oil to 70% heat

  • Illustration of how to make sauced eggplant 5

    5.Put in the eggplant and fry over low heat

  • Illustration of how to make sauced eggplant 6

    6. Fry one side and then the other.Cook on one side until the eggplant is cooked

  • Illustration of how to make sauced eggplant 7

    7.Put the fried eggplant on the plate and set aside p>

  • Illustration of how to make sauced eggplant 8

    8.Leave the base oil for frying the eggplant in the pot

  • Illustration of making sauced eggplant 9

    9.Pour in bean paste and stir-fry evenly

  • Illustration of how to make sauced eggplant 10

    10. Add the fried eggplant

  • Illustration of how to make sauced eggplant 11

    11. Pour in a small amount of water, Stir fry evenly

  • Illustration of how to make sauced eggplant 12

    12. Pour in the onion segments, dried chili pepper segments, minced garlic, and coriander segments

  • Illustration of how to make sauced eggplant 13

    13. Stir evenly and remove from the pan and serve on a plate

  • Illustration of making sauced eggplant 14

    14. Finished product picture

  • How to make sauced eggplant Illustration 15

    15. Finished product picture

  • Illustration of how to make sauced eggplant 16

    16. Finished product picture

Tips

1.Choose eggplants for sauce.Don’t choose big ones.Choose thin and tender eggplants, otherwise they will be undercooked
2.Make a few cuts on the eggplants, firstly, it is easy to fry, and secondly, it is easy to absorb the flavor
3.Use the sauce itself for the sauced eggplants Just salty, no need to add salt.For the sauce, you can use bean paste, farm sauce, or Xiangqi sauce.If you like chicken essence, you can put some in it

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