Health benefits
Soybeans: enhance immunity, delay aging, and resist oxidation
Ingredients
Soybeans ( Adequate amount ) | Oil ( One pot ) |
How to make fried soybeans
1.Cold oil is directly applied Soybeans (soak the soybeans in water one night in advance)
2. Stir with a spoon
3. If there are soybean shells floating on the oil surface, do not ignore them.Use a spoon to continue stirring to prevent them from sticking to the pan.
4.Wait for 2 minutes after all the soybeans rise to the oil surface and remove them with a slotted spoon
Tips
Soy beans one night in advance After soaking, select the soybeans with full grains.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
