Health benefits
Asparagus: enhance immunity, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer Cancer prevention
Food ingredients
Corn shoots ( 100g ) | Okra ( 100g ) |
Asparagus ( 100g ) | Cooked cabbage ( 100g ) |
Carrot ( 100g ) | Small cucumber ( 100g ) |
Lotus root ( 100g ) | Halmi melon ( 100g ) |
Tangbao ( 1 piece ) | Gelatin ( 1 piece ) |
Mayonnaise ( appropriate amount ) | Black pepper (a small amount) |
Milk ( a small amount ) |
How to make French vegetable jelly
1.Peel and cut vegetables into sections
2. Blanch until the water breaks.Raw cold water
3.Add gelatin slices to the thick soup, boil and set aside.
4. Cabbage is used as the shell, spread a layer of vegetables and pour the juice once, let it cool before spreading new layer.
5. Set the weight and refrigerate for 20 minutes
6.Mayonnaise, milk and black pepper are boiled into a sauce
7. Cut into pieces, pour sauce and arrange on plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
