Sautéed Carrots with Zucchini

2024-06-21 05:44:47  Views 2 Comments 0

Health benefits

Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Zucchini ( One )
Carrot ( One )
Oil ( Appropriate amount )
Fuel consumption ( Five grams )
Salt ( appropriate amount )

How to stir-fry carrots with zucchini

  • Illustration of how to make fried carrots with zucchini 1

    1.Peel and slice carrots and zucchini

  • Illustration of how to cook zucchini and carrots 2

    2.Blanch carrots for two minutes

  • Illustration of how to stir-fry carrots with zucchini 3

    3. Blanch the carrots and filter the water

  • Illustration of how to make fried carrots with zucchini 4

    4.Hot pot and cold oil

  • Illustration of how to make zucchini and carrots 5

    5.Add zucchini and stir-fry for about a minute

  • Illustration of how to make fried carrots with zucchini 6

    6.Add carrots and continue to stir-fry for about three minutes.Add salt, use oil and stir-fry evenly before serving.

Tips

Blanching carrots is better because they are harder ripe

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