Health benefits
White sugar: low protein
Lard: delay aging, antioxidant, anti-cancer and anti-cancer
Ingredients
Sweet potato seedlings ( 2 bundles ) | Small red pepper rings ( 2 pcs ) |
Minced garlic ( half head ) | Salt ( appropriate amount ) |
White sugar ( appropriate amount ) | Chicken essence (appropriate amount) |
Lard ( 2 spoons ) |
How to stir-fry sweet potato sprouts in lard
1. Remove the old stems from the sweet potato seedlings, wash them and control the moisture
2. Heat the oil in the pan, add chili rings, minced garlic and lard, stir-fry over high heat until fragrant
3.Add sweet potato sprouts and fry until they change color
4.Add salt immediately , sugar, and chicken essence to season and serve.
5.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
